Lha depends on the goodwill of volunteers and monetary and material donations for it to provide essential rehabilitation resources to the exiled Tibetan community. Lha is a non-profit organization dependent on monetary contributions from philanthropic corporations and generous individuals. In India, even a little goes a long way, and a lot goes very far!

Account Name: Lha Charitable Trust
Account Number: 2517000101008335
Bank Name: The Punjab National Bank
Branch: Mcleod Ganj, Dharamsala, H.P

Payable to: Lha Charitable Trust
Lha Office Temple Road, Mcleod Ganj, Dharamsala, 176219
Distt Kangra, Himachal Pradesh

Donate online using Skrill by Moneybookers

Lha is unique in the range and quality of services it offers. These include free English, French and Chinese classes, cultural exchange programs, IT classes, vocational training, health and environmental awareness education, a wide array of volunteer opportunities distribution of clothes and medicine, a community kitchen and many other programs and activities. Through these rehabilitation resources and educational services, Lha facilitates an easy transition for the Tibetan refugee community to India. On a daily basis Lha serves over 250 people, hosts between 15 and 25 volunteers and provides many different services including on average 35-50 meals per day for financially disadvantaged people.

Language Classes

English ClassEnglish language classes have been taking place at Lha since 1999. Currently there are 160 to 170 students per month participating in English language classes at Lha.
Lha offers five levels of English, ranging from elementary to advanced classes. Each class level lasts for a period of three months, during which time students must complete the entire course before they are able to progress to the next level.
Lha also offers daily English conversation classes. The aim of the conversation sessions is to improve the students' speaking level and confidence and provide a friendly atmosphere to exchange stories and share in cultural understanding with western volunteers. Students of the pre-intermediate, intermediate and advanced English levels are encouraged to attend this daily one-hour session.
All our language classes are available to students of all ages from within the Tibetan refugee and the local Indian community. Most of the English language students are young adults and adults from Tibet, including monks and nuns.
The main motivation for Tibetans' interest in learning the English language is to help them with their everyday lives in their new environment. Through learning English, Tibetans aspire to improve the quality of life for themselves, their families and their people English skills open up opportunities for education, employment and travel and make it possible to share Tibetan culture and issues with the wider world.
Lha also offers Chinese classes to approximately 35 to 40 students per month. Three different levels are available - beginner, intermediate and advanced. Each daily class is one hour long and takes place Monday through Friday.
French classes have been on offer at Lha since 2003. We currently teach 20 to 30 students per day from beginner to advanced. Classes are taught for one hour each day from Monday to Friday.
Although there is not enough interest at present in Spanish and German classes, we offer one-to-one tutoring opportunities in these languages, as required, to meet the demand within our community.

Lha Language Classes are held throughout the year except during the Tibetan Losar Holiday. The duration of Lha's language classes is three months, each term is from:- January to March, April to June, July to September, October to December. All our Beginners Classes (English Beginner Class, French Beginner Class, Chinese and Tibetan Beginner class) start from the basic in the first month of each term. Hence, interested new students joining any of the beginner classes should register by the end of the previous term. For registration, please bring two passport photos and proof of identity which includes your address, eg your Aadhaar card or RC.


Computer Classes

Slide 3Lha is the only institution in Dharamsala which provides comprehensive and wide-ranging computer courses all year round to the community at large. Lha has a well-established and successful computer training program which aims to provide students with viable job skills. Lha provides two levels of computer training – beginner and intermediate.
In the beginner class, teachers instruct students in typing, internet access, sending emails, Microsoft Word,Microsoft Excel and Power Point. In the intermediate computer class, instruction focuses on gaining proficiency in Adobe InDesignand Photoshop. Approximately 20 to 30 students attend our computer courses each month.
The computer school at Lha offers 15 full scholarships every month and is free for those who can’t afford to pay. For everyone else classes cost Rs.500 (US$9) per month. In the past, Lha has offered full scholarships to exiled Tibetans associated with other NGOs such as the Tibetan Women's Association, Tibetan Youth Congress, Regional Youth Congress, the Kunphen Center, the Tibetan Welfare Office and many others. Lha also organizes special IT training courses when professional IT visitors volunteer at the organization.

Community Soup Kitchen

Slide 5On July 6th, 2011, Lha opened its Community Soup Kitchen at its new building, Ahimsa House. Ahimsa House is divided into residential apartments where long-term Lha international volunteers and cultural exchange students can stay. Two such apartments were converted to the space for the dining hall, and the actual kitchen is below. The opening of the kitchen commemorated the 76th birthday of His Holiness the Dalai Lama. The day was celebrated with a healthy lunch cooked at the kitchen and fresh water from the newly installed water filtration system. This is the first soup kitchen in Dharamsala that serves low-cost and nutritious meals to the Tibetan refugee community. Approximately 40-50 needy refugees will be able to take advantage of this service every day for a nominal fee of 15 Rupees per person, per meal. Meals will be completely free for those who cannot afford to pay this amount.
Lha is seeking monetary support to help sustain the community kitchen, which serves a variety of purposes, both long and short term. The kitchen's first and foremost objective is to provide refugees with low-cost and nutritious meals while educating them about healthy eating and living.

His Eminence Prof. Samdhong Rinpoche website Project

The Web of Rinpoche

As an initiative towards preserving Tibet’s culture, language and heritage, and to help it to flourish, Lha launched a bilingual (Tibetan and English) website on His Eminence Professor Samdhong Rinpoche (www.samdhongrinpoche.org) where Rinpoche’s writings, speeches and teachings are now made freely available to the general public. The website consists researched articles, audios and video clips, and receives over 7000 to 11,000 viewers on a monthly basis. Prof. Samdhong Rinpoche, an eminent and distinguished scholar, teacher and philosopher, is a life-long campaigner of Gandhian principles and works closely with His Holiness Dalai Lama.
Prof. Samdhong Rinpoche was the first Kalon Tripa (Prime Minister) of the Central Tibetan Administration and a former speaker of theTibetan Parliament-in-Exile. Currently, his services are valued at the highest level as Patron, Advisor, Chairman, President, Chancellor and visiting scholar in various institutions and foundations, including Chancellor of Sanchi University of Buddhist-Indic Studies based in the central Indian state of Madhya Pradesh; a member of the Expert Advisory Committee, Ministry of Culture, Government of India; and President of the International Buddhist Congregation.

Clothing and Medical Donation and Distribution

Slide 9Clothing and Medical Donation and Distribution
Lha collects clothing, medicine and other materials from tourists for re-distribution to the needy. Around 100 articles of clothing per month are distributed to the needy, especially to the slums in lower Dharamsala and local villages. Through the Dharamsala Rotary Club, Lha also distributes to needy people in the Tibetan community.
If you would like to donate any clothing, medicine, supplies, or other material, please come by the Lha office on Temple Road, or contact Lha by telephone: 0091-1892-220992 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Community Health Programs

Talk on AIDSLha distributes medicine to Tibetans and other NGOs and hospitals in the Dharamsala area. In particular, we have been integral in the provision of medicine and healthcare to patients suffering from leprosy, which is a widespread problem in the region. Lha also provides health education about AIDS, sexual health and other medical issues.
Lha is now incorporating simple health information into its English language classes to teach students health-related vocabulary, in efforts to improve communication between doctors, pharmacists/chemists, and patients. Most Indian doctors and pharmacists speak English, and the ability to communicate health problems to care givers relies on English as a common language. Thus, a thorough vocabulary and effective communication of symptoms in English are essential to receiving proper medical care.
Lha is also training Tibetans in the community to be translators during medical office visits. If you are a health practitioner and could assist in training translators or you would like to give general health lectures to interested Tibetans please contact us.

Community Library

community librariesLha has a community library located in McLeod Ganj. Lha's library is the only collection of books available to the community in these locations.
Our McLeod Ganj library is well stocked with teaching aids for volunteer teachers and also houses a good collection of novels and non-fiction literature. In addition, the library contains a section dedicated to books about the fundamentals of Buddhism, meditation and happiness. Borrowing is free for all.
The library is a comfortable room equipped with a sofa and chairs, providing a quiet location for people to read or study. The library offers filtered water for Rs. 5 per litre, and is also an official distribution outlet for Contact Magazine, a registered Dharamsala community publication.

Environmental Initiatives

World Environment Day 2014 lha  2Lha initiates environmental awareness activities to get students actively involved in the Green Movement. Projects Lha organizes have included community cleanups around Mcleod Ganj, installation of garbage bins with the help of students, and wildlife conservation education.
We are working toward a cleaner, safer Dharamsala. Our volunteers help to educate others about the importance of keeping the environment clean. If you are interested in helping, please drop by our offices.
To support the Lha objective of preserving the Tibetan culture, we have created a website (in both English and Tibetan) which provides information on current environmental issues within Tibet and throughout the world, to the Tibetan population across the globe. For more information, please visit: www.tibetnature.net

Photography Training

photography trainingLha has organized three basic photography courses in the past year. These classes were open to anyone who expressed an interest and were taught by professional photographers from abroad. At the end of the course, the participants were able to display their work at the Lha Photography Exhibition. So far, 32 participants have completed the program and many more have expressed an interest..


Lha's Clean Water Project

DS College 2Started in 2010, Lha's Clean Water Project continues to provide clean filtered water to Tibetan communities. The purpose of installing these clean water systems is to ensure that people can access free, filtered water, thus helping to keep the community healthy into the future.

The filter unit is an RO+UV+ UF and TTS, considered one of the best filtered water systems available in the area. It provides more than 100 liters of clean and safe drinking water per hour to the students and their teachers and staff members, while the stainless steel tank is capable of storing 500 liters.

The water is used not only for drinking but also for cooking, thereby improving the quality of food served at the schools. Additionally, a water heater/cooler providing instant hot and cold filtered water was installed with funds provided directly by Lha. We expect these improvements will help alleviate some of the water-borne illnesses children commonly suffer from in this region, especially during the monsoon season, and that the students will enjoy better health well into the future.

Eye Exams and Dental Program

clear-vision-projectLha offers a free eye-testing program for Tibetan refugees who reside in Dharamsala. Lha works in conjunction with several doctors and optometrists who perform preliminary testing at Lha's office, conduct detailed testing at Delek Hospital, and prepare prescriptions for those who require glasses. Since 2009, Lha has provided more than 300 check-ups and distributed over 200 pairs of glasses.
During 2011, Lha began to provide dental health care to members of the Tibetan refugee community in Dharamsala and 35 to 50 people benefit from this service each year.

Contact Magazine

contact magazineContact Magazine, a free monthly publication of Lha Charitable Trust, is a recognised and registered publication under the Registrar Office of the Newspaper, Ministry of Information & Broadcasting Government of India. The registration number is HPENG/2013/51798. Recognised by Lonely Planet and other international travel resources, Contact has been a popular source for Tibetan issues and community information in Dharamsala for over 16 years. It is one of the longest-running Tibetan publications in the area and provides local residents and international visitors with news and resources relevant to the Dharamsala community. Seven hundred to 1,000 copies of the magazine are printed per issue and distributed in the greater Dharamsala area and in Delhi, and various diplomatic missions to India. Copies are also sent to various Tibetan schools, settlements, offices and NGOs in India. You can read it online at www.contactmagazine.net

  Read 11514 times


  1. News
  2. About Us
  3. Photos
  4. Videos
  • About Lha

    Lha Charitable Trust is a grass-roots, 12AA & 80G non-profit and one of the largest Tibetan social...

  • Lha Advisory Board

    Jampa Tseri ng Jampa Tsering was the Founder of Lha Charitable Trust. He also co-founded LHA...

  • Lha History

    Since 1959, Tibetans living in Tibet have been subject to the strict and repressive policies of...

  • Lha Mission Statement

    STATEMENT Lha is a resource of education and knowledge that provides meaningful, multi-leveled...

  • Lha Partners

    Louisiana Himalaya association Inc. (LHA) The Louisiana Himalaya Association Inc. (LHA) is a...

  • Lha's Trust & Staff Member

       Trust Chairman & Executive Director Mr. Ngawang Rabgyal was born in 1977. As a boy he studied...

VTEM News Boxs

Lha's Clothing & Books Donations

Your content1
VTEM News Boxs

Lha's Computer Class

Your content2
VTEM News Boxs

Lha's Environment

Your content3
VTEM News Boxs

Lha's Exchange Students

VTEM News Boxs

Lha's General Activities

VTEM News Boxs

Lha's Language Class

VTEM News Boxs

Lha's Soup Kitchen

VTEM News Boxs

Lha's Volunteers